How does gaming addiction affect your mental health?

Gaming has also been associated with sleep deprivation, insomnia and circadian rhythm disorders, depression, aggression, and anxiety, though more studies are needed to establish the validity and the strength of these connections.

Is online games addiction can affect our mental health?

Literature has consistently shown that video game addicts reported more anxiety, depression, lower positive affect and psychological well-being. Literature has also shown that Internet addictions are related to poorer emotional health, in particular depression and anxiety (40, 41).

What health issues can result from video game addiction?

“Consequences of video game addiction can showcase in a number of ways, including wrist, neck and elbow pain, skin blisters, calluses and sleep disorders. Long-term addiction could lead to obesity, weakness or numbness in the hands (peripheral neuropathy) and even blood clots,” Dr. Moberg says.

How does video games help mental health?

A new report found mounting evidence that commercial video games, typically used for entertainment, could help alleviate depression and anxiety. Video games tend to be more affordable and accessible than traditional mental health services, which may help more people get essential care.

Is video game addiction a mental health disorder?

Video game addiction is a mental health disorder, World Health Organization says. The WHO calls gaming addiction “a pattern of persistent or recurrent gaming behavior” so severe it “takes precedence over other life interests”.

Is internet gaming disorder a form of addiction?

Furthermore, “Internet Gaming Disorder” was placed in Section 3—conditions for further study. This represents the ongoing paradigm shift in the field of addictions that relates to addictive behavior, and paves the way for new research in the light of cultural changes caused by the new technologies.

Why is it important to recognise and treat gaming addiction?

It is very important to recognise and treat addiction to gaming at an early stage. Just like other addictions, gaming disorder (gaming addiction) can have severe effects on family, work/education and social life. What are the symptoms of gaming addiction? What is gaming addiction? How common is gaming addiction? How can gaming addiction be treated?

Is there a link between gaming and depression?

The research and the debate are ongoing. Some argue, for example, that gaming could be a symptom of an underlying problem, such as depression or anxiety, and not a disorder or addiction itself. Even while professionals debate, individual stories in the media point to struggles and devastation from the phenomenon.