How do you talk to your ex if you still miss them?

Instead of turning yourself into a cliché, say literally anything else except that you miss your ex. Tell them you’ve been thinking about them. Explain that you’ve been reminiscing on the good times and it’s making you sad. Express your regret for how your relationship ended.

What to say to an ex you miss?

Here are six simple, direct, and casual ways to start a conversation.

• “Hey [ex’s name], I was just thinking about you. How have you been?
• “Hey, just wanted to say congrats on your new job! I know we haven’t talked in a while, but I’m really proud of you.
• “Hey!

How long should I not talk to my ex?

The rule of thumb is to wait 30 days before you speak to your ex once again. If you were together for a very long time and you break up, you may need to extend this to six weeks. At the most, 2-2.5 months is how long the no-contact phase should go.

Why is it so hard to stop thinking about my ex?

It is often difficult to stop caring about someone you once loved so much, this is why breakups are hard, but know that you are not alone. A therapist may be able to help you understand why you miss your ex so much as well as help you find ways to cope with those emotions and overcome them.

How to get my ex back when I Miss my Ex so much?

In order to put yourself in the best possible condition to quickly bounce back and get back with the one you love when I miss my ex so much, it is of the utmost importance that you release all of your negative emotions and thoughts.

How do I stop missing my ex husband?

How to Stop Missing Your Ex: Do not contact him for at least 30 days; Stop with the negative self-talk; Is it really him your missing? Write letters you don’t send; Look back objectively; Remember the bad; Stay busy; Focus on yourself; Give it time; Find an amazing therapist; Hide all mementos; Spend a lot of time with friends

How can a therapist help me get Over my Ex?

A therapist may be able to help you understand why you miss your ex so much as well as help you find ways to cope with those emotions and overcome them. Regardless of what you may be feeling, a therapist will help improve your overall wellbeing, perception of yourself, and anything else you may be looking to improve.