How do you explain autoimmune diseases to the family?

An autoimmune disease is a condition in which your immune system mistakenly attacks your body. The immune system normally guards against germs like bacteria and viruses. When it senses these foreign invaders, it sends out an army of fighter cells to attack them.

How do you help someone with autoimmune disease?

Let’s discuss some specific suggestions for ways that family members can improve their ability to cope with an autoimmune disease.

1. Have a family powwow.
2. Strive for good communication.
3. Listen carefully.
4. Look through the other person’s eyes.
5. Work together to change family responsibilities.
6. Encourage family events.

What happens to the body when a person suffers from an autoimmune illness?

When you have an autoimmune disorder, your immune system does not distinguish between healthy tissue and potentially harmful antigens. As a result, the body sets off a reaction that destroys normal tissues. The exact cause of autoimmune disorders is unknown.

What is it like living with an autoimmune disease?

Many people with chronic autoimmune disease feel that there is a lack of understanding among those closest to them about their experiences and an unwillingness to learn more about their illness. This can create feelings of rejection, which can lead to increased feelings of isolation and loneliness.

What to say to someone who has an autoimmune disease?

Some Real Advice on How to Support Someone with a Chronic Illness

• Show us compassion and empathy.
• Reflect what we say and do your own research.
• Give us validation and believe in us.
• Show interest and support in our journey.
• Let us know that it’s OK to not be OK.

What do you say to someone with an autoimmune disease?

Here we go.

1. You don’t look sick.
2. You’re canceling on me again?
3. I know how you feel.
4. If you need anything, let me know.
5. At least it’s not [fill in another horrible disease here].
6. If only I could be sure your health would be OK by [fill in the date here].
7. You can beat this!

How do I calm my immune system?

Practice Relaxation. Deep and relaxed breathing can pacify your immune system and decrease inflammation by reducing the levels of stress hormones in your body, so consider making focused breathing exercises, meditation, yoga or tai chi part of each day.