How do you deal with loneliness as a college student?

Combatting Loneliness. One of the best ways to cope with college loneliness is to recognize that it is a very real possibility and then take steps to keep it at bay. The first way to do that is to get involved on campus. A number of students who report loneliness also have not taken steps to get involved.

What happens if you don’t get help for depression in college?

For a clinically depressed (and untreated) college student, suicide is another potential outcome. So if you’re having a hard time dealing with depression in college, then it’s important to seek help right away. You don’t have to face the challenge by yourself.

Where can I get help with loneliness and depression?

If you need help with loneliness and depression, you can get help and support now. Call the Lifeline at any time to speak to someone. For confidential support available 24/7 for everyone in the U.S., call 1-800-273-8255. You can also visit the Lifeline website for immediate help.

Is social media making college students feel lonely?

The causes of loneliness and negative feelings for college and university students come from both potentially obvious and surprising sources. In fact, there are many components of our daily lives today, including social media use, that are, on the surface, meant to make us feel more connected.

Do young people feel lonely at University?

Research has suggested that young people, and in particular university students, will face loneliness at some point during their education. One study investigated loneliness in university students of both postgraduate and undergraduate level, and they interviewed the students on their experiences.

Does being lonely mean you are alone?

Understand, though, that being lonely does not necessarily mean being alone. Sometimes, you can experience loneliness while being around lots of other people. At first, you may be tempted to go out and meet as many people as possible to avoid feelings of loneliness.

What are the disadvantages of being a lonely student?

You may feel unable to connect with others on a deeper emotional level. Lonely students may lack close friends and feel like people don’t really understand them. Students may experience self-doubt and frequently question their self-worth. Lonely students may feel burnt out by social engagements.

https://www.youtube.com/watch?v=v-NbBk0jKLc