How do I survive a 3 hour exam?

How To Survive Exam Season (& 3 hour exams)

1. Use Podcasts to help you revise.
2. Survive Exam Season with Revision YouTube playlists.
3. Why it’s good to talk.
4. Sleep, eat and stay hydrated.
5. Take time out to sweat.
6. Set up your surroundings for success.
7. Can your pen make a difference?

Why do I lose focus when studying?

Some people just have a harder time tuning out distractions. Age and lack of sleep can affect concentration. Head or brain injuries, such as concussion, as well as certain mental health conditions can also affect concentration. It’s easy to become frustrated when you’re trying to concentrate but just can’t.

Is it easy to have concentration?

Five-more rule Whenever you are too tired to work, acknowledge that you are tired. Remind yourself why you need to get this chapter or file or job done now. Then do five more things towards completing this report or chapter before taking a short break. Drink a glass of water.

Should I take a night out during the examinations?

Night outs during the examinations will not help you to gain any knowledge. Also you will be unable to utilize the skills learnt at least to some extent. Night outs may help you to pass in distinction many times, but you may not remember anything after you have finished your exam.

How much sleep do you need to prepare for an exam?

Sleep is key to doing well on tests, as it improves memory recall and the ability to concentrate. It is also necessary to store memories, so if you pull an all-nighter, you likely won’t remember much of what you studied anyway. To maximize performance, you should try to get at 8 hours of sleep before a big exam, and no less than 6 hours.

What is the best way to prepare for an exam?

1 Have your last meal at least two hours before bedtime. A full stomach can keep you awake, especially if you’re also stressing about an exam. Avoid heavy, greasy]

Is it too late to study for an exam?

Going to bed late because of a cramming session, overstimulated from too many energy drinks, then tossing and turning with an overloaded brain, could be worse for you than just giving up now and going to bed. It’s never too late to adopt good study habits that will improve your exam success and relieve your exam anxiety. 1. Get organised