How do I prepare for the SAS selection?
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How do I prepare for the SAS selection?
For getting ready for the mental part of the selection process, we recommend the new SAS workout app from the boys at Who Dares Wins….SAS endurance workout
- Day 1: full body resistance workout.
- Day 2: rest.
- Day 3: running/trail running session.
- Day 4: running HIIT workout.
- Day 5: rest.
- Day 6: cycling/swimming.
- Day 7: rest.
Can you join SAS reserve as a civilian?
Outside of the SAS Reserves, the SAS doesn’t recruit civilians. To be eligible to join the SAS, you must be an official member of one of the uniformed services of the British Armed Forces — either the Naval Service (comprised of the Royal Navy and Royal Marine Commandos), the British Army, or the Royal Air Force.
How long does it take to train for SAS selection?
Selection takes place in the Brecon Beacons and Elan Valley in Wales, and in the jungle of Belize, taking around six months to complete. Selection is held twice a year regardless of conditions.
How hard is SAS reserve training?
But those who are successful go on to take part in drill nights and training sessions over a period of roughly three months. This is known as the Aptitude Phase. Training is designed to be progressive, a gradual build-up of ability and stamina.
How do I join SAS reserves?
Applicants must be no older than 42 years 6 months when applying to join the Army Reserves (AR). They will then be sponsored out to their recommended local AR unit to complete basic training and gain experience before being allowed to attempt SAS Reserves Selection.
What do SAS reserves do?
The current role of SAS(R) is to carry out Human Environment Reconnaissance and Analysis (HERA) operations. SAS Reservists deployed to the Balkans in the mid-90s. Members from 21 and 23 SAS formed a composite unit known as ‘V Squadron’ and were engaged in peace support operations.
How do I become a full time SAS soldier?
The full-time SAS only selects from soldiers with at least 3 years experience. So the answer would have to be: keep reasonably fit (do CrossFit, or run, or play a sport to university 1st team standard), finish your studies, join the army and the army will help you get fit enough for selection when you are eligible.
What are the requirements to join the SAS?
Be a healthy male between 18 and 32 years of age. The selection process for the SAS is one of the most difficult military training programs in the world. Its purpose is to test candidates to the utmost limit of their physical and mental abilities.
Where does SAS training take place?
Training takes place in Belize, in the heart of deep jungles. Candidates learn the basics of surviving and patrolling in the harsh conditions. SAS jungle patrols have to live for weeks behind enemy lines, in 4 man patrols, living on rations.
What happens after I make my decision about the SAS?
Once you’ve made your decision, you’ll want to wait for the next selection process to begin. The SAS selection process takes place twice per year — once in the winter and once in the summer. This is true regardless of the conditions: no matter how hot or cold it gets, the selection process moves forward.