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How do I prepare for SAS selection?

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How do I prepare for SAS selection?

For getting ready for the mental part of the selection process, we recommend the new SAS workout app from the boys at Who Dares Wins….SAS endurance workout

  1. Day 1: full body resistance workout.
  2. Day 2: rest.
  3. Day 3: running/trail running session.
  4. Day 4: running HIIT workout.
  5. Day 5: rest.
  6. Day 6: cycling/swimming.
  7. Day 7: rest.

What is the best way to get into the SAS?

Outside of the SAS Reserves, the SAS doesn’t recruit civilians. To be eligible to join the SAS, you must be an official member of one of the uniformed services of the British Armed Forces — either the Naval Service (comprised of the Royal Navy and Royal Marine Commandos), the British Army, or the Royal Air Force.

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How do you get selected for special forces SAS?

SAS Selection starts back at a soldier’s own regiment, where he must request through his NCO that he would like to be put forward for selection. The initial phase of selection is for the soldier to attend a Special Forces Briefing Course (SFBC).

What are the requirements to join the SAS?

Be a healthy male between 18 and 32 years of age. The selection process for the SAS is one of the most difficult military training programs in the world. Its purpose is to test candidates to the utmost limit of their physical and mental abilities.

What happens after I make my decision about the SAS?

Once you’ve made your decision, you’ll want to wait for the next selection process to begin. The SAS selection process takes place twice per year — once in the winter and once in the summer. This is true regardless of the conditions: no matter how hot or cold it gets, the selection process moves forward.

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What does the SAS selection process consist of?

THE SAS SELECTION PROCESS. What the Special Air Service selection process consists of; Insider tips on how to pass the gruelling and intensive selection; SAS fitness preparation; Getting to know the Brecon Beacons and the terrains used on selection; Learning to map read competently and use a compass competently;