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How do I motivate my obese child to lose weight?

How do I motivate my obese child to lose weight?

7 Ways to Help Obese Children Lose Weight

  1. Give a visual explanation. A picture is worth a thousand words.
  2. Encourage parents to be prepared. Having healthful, ready-to-eat food is helpful for the whole family.
  3. Limit the sweet stuff.
  4. Make it a family affair.
  5. Be a media mentor.
  6. Reinforce with nonfood rewards.

Can a 12 year old take weight loss pills?

Dec. 16, 2003 — The FDA has approved Xenical for use as the first prescription weight-loss medication, for treating obesity in teens ages 12 to 16 years old. “This is very good news for adolescents struggling with overweight and obesity,” says Marc S.

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What do I do if my child is obese?

Steps for success

  1. be a good role model.
  2. encourage 60 minutes, and up to several hours, of physical activity a day.
  3. keep to child-sized portions.
  4. eat healthy meals, drinks and snacks.
  5. less screen time and more sleep.

Is there medicine to help kids lose weight?

Prescription-strength orlistat is the only weight-loss medicine that is approved for children. It is meant to be used only in children over the age of 12. Orlistat is also available without a prescription under the brand name Alli.

Is 43 kg overweight for a 12 year old?

According to the CDC, the average weight of a 12-year-old female is 92 pounds (lb) , or around 42 kilograms (kg).

What should I do if my teenager is overweight?

Talk with your teen’s doctor about his BMI. The doctor can calculate his body mass index (BMI), a way to measure body fat percentage, based on weight and height. She can compare the result with other teens his age. If his BMI falls within the overweight or obese range, talk with the doc about what his weight goals should be.

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How can I help my teenage daughter lose weight?

Help your teen tweak some of her habits. That can help her slim down and be healthier overall. The right amount of sleep, less time in front of the TV, phone, and computer, and stress-relief tricks all help her have more energy to make good choices. But you can start with a focus on her food choices and exercise.

How do you deal with someone with obesity?

Obesity is the responsibility of the obese person. Sit back and wait, sometimes for decades, for the obese person to “ask” you for help. Until that time…..do nothing about someone else’s obesity…..’cos nothin’ is ever gonna work so don’t torture yourself. I repeat…..obesity is on the obese person.

What should I do if my teenager is not eating?

Teens will often give up their morning meal to sleep later, but that could mean they’re so hungry at lunch that they’ll overeat or give into junk-food cravings. So hand them something to eat on the way to school, like a smoothie made out of yogurt and fresh fruit, or an apple and a wedge of cheese.