How do I get rid of phlegm after eating?

Taking the following actions can help to eliminate excess mucus and phlegm:

1. Keeping the air moist.
2. Drinking plenty of fluids.
3. Applying a warm, wet washcloth to the face.
4. Keeping the head elevated.
5. Not suppressing a cough.
6. Discreetly getting rid of phlegm.
7. Using a saline nasal spray or rinse.
8. Gargling with salt water.

Why do I have to clear my throat of mucus after eating?

Most people who complain of chronic throat clearing have a disorder called laryngopharyngeal reflux (LPR). It’s caused when matter from the stomach — both acidic and nonacidic — travels up to the throat region, causing an uncomfortable sensation that makes you clear your throat.

Does a hiatal hernia cause phlegm?

Long-lasting dry cough with tough mucus. A hoarse voice, dry cough that does not go away and mucus in the throat may be symptoms of hiatal hernia.

Why do I have a phlegmy throat?

Postnasal drip The sinuses, throat, and nose all produce mucus that a person usually swallows unconsciously. When mucus starts to build up or trickle down the back of the throat, this is known as postnasal drip. Causes of postnasal drip include infections, allergies, and acid reflux.

Why do I produce phlegm after eating?

Phlegm after eating is clearly linked to sinusitis or a sore throat. While individuals with chronic sinusitis and chronic pharangitis are more likely to complain of phlegm after eating, individuals with acute inflammation may also temporarily suffer from this symptom.

What causes Flem after eating?

Postnasal drip after eating may be caused by sinusitis, allergies, or vasomotor rhinitis. Treatment depends on the cause, which may consist of antibiotics, allergy treatment, or nasal sprays such as patanase, atrovent,and astelin, respectively.

What causes upper back pain when coughing?

During a bad chest infection it is quite common that you will feel pain in your upper back when at rest, or when you are deep breathing or coughing. This can be due to a mechanical cause where your muscles in your upper back are put under excess strain from coughing – resulting in upper back or inter-rib pain.

What causes a persistent cough and phlegm?

Coughing with constant phlegm is typically caused by an infection present somewhere in the respiratory tract. According to MayoClinic.com, coughing with phlegm can be caused by the common cold2. The common cold is a viral infection that affects the upper respiratory tract.