How do I fix my superiority complex?

Let others voice their opinions. Work collectively as a group, giving others the opportunity to learn. Stop being judgmental: A person with a superiority complex must realize that their opinion is just that; it is their opinion. Not everyone may agree, which is their right.

Is a superiority complex a mental illness?

Today, there is no official mental health diagnosis called a “superiority complex”. However, this idea can still describe why some people exaggerate their accomplishments and successes.

How can I fix my inferiority complex?

To start to overcome your feelings of inferiority, try the following:

1. Make fewer comparisons.
2. Practice gratitude.
3. Challenge your thinking.
4. Don’t rely on positive affirmations.
5. Give yourself a chance.
6. Practice mindfulness.
7. Practice self-acceptance.

Why do we have a superiority complex?

It’s just the few that let this part of us get out of hand. It’s called the superiority complex, a name penned by a man named Alfred Adler. And here’s an interesting tidbit, Adler believed that the superior complex may be a way to deny the inferiority of an individual.

How do I control the feelings of superiority?

Below, some tips to help control the feelings of superiority: Do not take appreciation so seriously: It is wonderful and everyone enjoys feeling appreciated. What is most important is how one feels about themselves. Though it feels great to receive a compliment, it is integral to not let it inflate one’s opinion of themselves.

Do you need psychiatric help for a superiority complex?

Typically, one suffering a superiority complex does not need psychiatric help, unless the complex completely takes over their personality. The complex can be passed down through heritage; however, it can also be the result of interactions at, for example, school, place of employment, social functions.

What is Adler’s theory of superiority complex?

In Adler’s theory of individual psychology, a superiority complex and an inferiority complex are tied together. He held that a person who acted superior to others and held others as less worthy was actually hiding a feeling of inferiority.