How do changes of seasons affect the life of people?

According to a study on human behavior based on seasons, humans are more likely to suffer from seasonal affective disorder, or SAD starting during late fall and early winter. “Scientists have shown that mood can change with the seasons, as well as metabolism (it’s easier to gain weight in the winter).

Why doesn’t Singapore experience different seasons throughout the year?

The island does not have clear-cut seasons like summer, spring, autumn and winter. The weather is warm and humid all year round. Due to its geographical location and maritime exposure, Singapore’s climate is characterized by uniform temperature and pressure, high humidity and abundant rainfall.

How do we cope with changes in seasons?

Change in the Seasons: Adjusting to the Change in Weather…

1. Be gentle with yourself. If you have been less active this Winter, start slow!
2. Eat in Season. There are wise things to be said about eating for the seasons.
3. Drink. Plenty of water is a must.
4. Supplemental Help.
5. Bearing the Pain.
6. What to wear.

Are there no seasons in Singapore?

Singapore experiences no distinct seasons, the way visitors from temperate regions understand them. Locals observe a nominal dry season from March to August (with temperatures reaching a peak in April), and a wet season from September to February (with temperatures falling to an all-year-low in January).

Does your body change with the seasons?

Seasons affect us just as much as the landscape around us. Nearly every function in your body changes with the changing of the seasons. Regardless of if you live in a climate-controlled 68 degrees all year long and eat the same foods 365 days a year, your body is still changing.

Is Singapore affected by a rain shadow?

During prolonged heavy rain, relative humidity often reaches 100\%. Generally, there is much more rainfall on the western side of the island than on the eastern portion of Singapore, owing to a rain shadow effect. Thus, the eastern side of Singapore is much drier and slightly hotter than western Singapore.

Does Singapore have wet season?

While there is no distinct wet or dry season in Singapore, monthly variations in rainfall do exists. Higher rainfall occurs from November to January during the wet phase of Northeast Monsoon season (Figs.

Can you feel the seasons change?

Each change of the seasons can be exciting, laborious and even somewhat emotional. People often associate the seasons with their favorite holidays or the wistful passage of time. In addition to the effects that seasons may have on your lifestyle, they can also really mess with your body.

Does change in season affect mood?

Reduced sunlight can cause a drop in serotonin that may trigger depression. Melatonin levels. The change in season can disrupt the balance of the body’s level of melatonin, which plays a role in sleep patterns and mood.