How can I lose my chubby cheeks fast?

Here are 8 effective methods to help you lose fat in your face.

1. Do facial exercises.
2. Add cardio to your routine.
3. Drink more water.
4. Limit alcohol consumption.
5. Cut back on refined carbs.
6. Switch up your sleep schedule.
7. Watch your sodium intake.
8. Eat more fiber.

Do chubby cheeks go away naturally?

Buccal Fat and Chubby Cheeks Usually, the size of the fat pads diminishes with age. Some people might develop a leaner, more shapely face by their teens, but others might still have prominent, chipmunk cheeks into their 30s, 40s or even older.

What should I eat to reduce chubby cheeks?

Taking the right amount of fat, carbohydrates, proteins, vitamins, minerals and trace elements is very important if you struggling to get rid of chubby cheeks. Foods which are rich in Vitamin B-12, Vitamin D and Omega-3 fatty acids are considered best to reduce face fat along with few facial exercises.”

How to get rid of cheek fat?

Drink as much water as you can. Staying hydrated is one of the best ways to reduce fat from your cheeks. Drinking water removes the toxic sales from your body. It improves your health and makes your body hydrated. Doing an exercise can help you to lose the weight of the body.

How can I get rid of my large cheekbones?

If you want to lose it quickly (in a day or less than a week considering healing takes time), go for buccal fat removal, (also known as cheek reduction surgery or simply buccal fat pad extraction). This is a “plastic surgery procedure for reducing prominent cheeks, by the proportional removal of buccal fat-pad tissue” [Wikipedia.org].

How do I get chubby cheeks?

Exercises such as blowing balloons and chewing gum can help one gain fat in this area. Facial massage, especially with a fatty vegetable oil such as sesame oil, can help one get chubby cheeks. Finally, avoid using a straw when drinking since it can make them be sunken.

How can I make my cheeks look less wrinkly?

You can also inflate the cheeks with air and move this from one side of the mouth to the other to have smoother skin. Repeat this 10 times and do it every day for the best results. For firm skin you can also try sucking in your cheeks and holding this for 5 seconds and repeating this 10 times.