How can I get motivated to study when tired?

8 Ways to Study Even When You’re Tired and Sleepy

1. #1. Tackle the easier things first.
2. #2. Chew gum.
3. #3. Drink plenty of water.
4. #4. Get some brief exercise.
5. #5. Set study goals.
6. #6. Avoid distractions.
7. #7. Chomp on nuts.
8. #8. Watch something that scares you.

What is study motivation?

One of the most powerful ways to find motivation is to reflect on the reasons why you chose to study in the first place. You could: Write a list of the 3 main reasons you decided to study this course and stick it on your wall. Write a list of your values and remind yourself of them regularly.

How do I stay focused on studying?

Take regular breaks Studies repeatedly show that productivity increases when students take regular breaks. By breaking down your revision or essay writing into manageable chunks, you’re more likely to remain focused and keep your brain engaged on the subject at hand.

How do you positively motivate people?

1. Ask them. Explain exactly what you need, by when, and why.
2. Involve them. Ask them what it will take for them to get involved.
3. Trust them. Give them the autonomy to decide how the work will be done, within certain parameters.
4. Inspire them.
5. Appreciate them.
6. Reward them.
7. Challenge them.
8. Celebrate them.

How can I get more motivated to study?

You will be more motivated to study if you have something to look forward to after. Plan a reward for the end of every study session. This could be an early night with a new book, a hot bath, your favourite chocolate, or anything. It doesn’t have to be a big reward, just something that will make you happy and more motivated to study right now.

Are You struggling to drag yourself to your desk to study?

You might start your studying journey fresh and perky and ready to learn. But that positivity and motivated attitude will sometimes abandon you and leave you struggling to drag yourself to your desk to study. Some freebies!

How to deal with frustration while studying?

When you are struggling with frustration you can feel that energy in your body. You need to burn it off. Put on your MP3 player, use the audio from your main course, and get up and walk around. Yes, just stroll around a bit while you keep studying. It’s an effective trick to reduce the emotions that are bothering you.

How do you study when you don’t feel like it?

9 Ways to Keep Studying Even When You Don’t Feel Like it 1 Limit Your Session Length. 2 Don’t Focus on Results. 3 A Moment for Yourself. 4 Accept Negative Emotions. 5 Vary Your Study Setting. 6 Stand up Walk Around. 7 Change Your Study Material. 8 Go Outside. 9 Reward Your Inner Child.