Does soda make you angry?

Too Much Caffeine Can Be Trouble Whether you get your caffeine fix through coffee, tea, soft drinks or chocolate, doing so can result in a variety of side effects. Consuming 500 to 600 milligrams of caffeine — or more than 4 cups of coffee daily — can lead to mood changes such as anger.

Does soda cause mood swings?

“In clinical practice, there have been many observations made that aspartame may cause problems with mood swings, emotional ability, and also can cause some problems with anxiety,” Dr. Schultz said. Dr.

What are the side effects of drinking cola?

13 Ways That Sugary Soda Is Bad for Your Health

• Sugary Drinks Do Not Make You Feel Full and Are Strongly Linked to Weight Gain.
• Large Amounts of Sugar Are Turned into Fat in Your Liver.
• Sugar Drastically Increases Belly Fat Accumulation.
• Sugary Soda May Cause Insulin Resistance — a Key Feature of Metabolic Syndrome.

Why does caffeine make me angry?

Drinking caffeine triggers the release of adrenaline. When caffeine puts your brain and body into this hyper-aroused state, your emotions overrun your behavior. Irritability and anxiety are the most commonly seen emotional effects of caffeine, but caffeine enables all of your emotions to take charge.

Can caffeine cause anger issues?

Caffeine does have its cognitive perks — including boosting alertness, energy and feelings of well-being — but overuse can cause a range of unpleasant side effects, including troubled sleep, jitters, irritability and gastric distress.

Is Coke bad for your brain?

The review authors examined the effects of sugar sweetened beverages on the brain. They found that these drinks increased levels of certain compounds and chemicals that interfered with brain activity, increasing the risk of stroke and dementia.

Is Coke bad for anxiety?

Too much caffeine often found in soda pop and diet soda can make anxiety worse, too.

Is Coke a Cola bad for you?

The key is moderation!” In a press statement, a spokesperson for Coca-Cola says that the beverage is “perfectly safe to drink and can be enjoyed as part of a balanced diet and lifestyle.”

What happens when you drink too much Sprite?

Upon drinking it, most people experience a sudden increase in blood sugar. As a result, they may feel a jolt of energy and subsequent crash, which can include jitters and/or anxiety ( 2 ). Feeling anxious, nervous, or jittery can also occur after consuming too much caffeine ( 3 ).