Does chia seeds need to be organic?

Chia is popular as an ingredient in the growing vegan and gluten-free market. As a healthy ingredient, chia seeds must be organic or pesticide free.

Does it matter what chia seeds I buy?

When shopping for chia seeds, you may notice that there are two different kinds, black and white. Black chia seeds are a lot more common than white chia seeds, but honestly, there aren’t that many differences. Black chia seeds have slightly more protein content, whereas white chia seeds have slightly more Omega-3’s.

Should I buy raw chia seeds?

The tiny, oval seeds — a rich source of fiber, protein and heart-healthy omega-3 fatty acids — should not be eaten in their dry, raw form, experts cautioned. This is particularly true for people with a history of swallowing problems or a constricted esophagus, the researchers said.

Which chia seeds are the healthiest?

Best Chia Seeds

• Best Chia Seeds: Viva Naturals Chia Seeds.
• Best Bulk Chia Seeds: Healthworks Chia Seeds.
• Best Chia Seeds In Jar: Better Body Foods Organic Chia Seeds.
• Best Chia Seeds for Smaller Servings: Navitas Organics Chia Seeds.
• Best Ground Chia Seeds: Spectrum Essentials Organic Ground Chia Seed.

Are organic chia seeds better than non organic?

Extractable total phenolic acids and antioxidant capacity were better in organic white chia seeds. In this first approach, we have demonstrated that the organic white chia seed has a better total antioxidant capacity measured by direct quencher approaches than its conventionally-grown counterpart.

Are chia seeds high in pesticides?

Pesticide Free Our chia seeds are grown without pesticides in Ecuador and Argentina, and harvested at the peak of ripeness (when the seeds are highest in omegas and antioxidants). Chia seeds are very hydrophilic — they readily absorb water, as you can see when you add them to drinks and they swell up to form a ‘gel.

Are all organic chia seeds the same?

All chia is not created equal. Chia seeds require very specific growing conditions for the seeds to become high in omega-3 fatty acids, protein, and other nutrients. The difference in appearance between good-quality chia and inferior chia is very slight, unless you know what you’re looking for.

Are chia seeds from Bolivia safe?

Strict quality procedures are being followed to ensure quality and food safety of the chia seeds. The company holds the ISO 22000:2005 certificate on food safety management as well as the ISO 9001:2008 certificate for its quality management system.