Do therapists diagnose mental illnesses?

Therapists provide mental health diagnosis and develop a treatment plan. Therapists work in offices, hospitals, treatment centers, and group homes.

What do I say in my first therapy session?

The therapist will ask questions about your presenting concerns, as well as your history and background. Most likely, you’ll find yourself talking about your current symptoms or struggles, as well saying a bit about your relationships, your interests, your strengths, and your goals.

What is the first question to ask in therapy?

The very first question in therapy is usually about the presenting problem or the chief complaint for which the client comes to therapy, often followed by an exploration of the client’s past experience with therapy, if any, and his or her expectations of future outcomes of therapy.

What should the first therapy session look like?

Ideally, the first therapy session should be a form of positive inception so the practitioner can set the stage for future interactions. Carl Rogers (1961) used to say that the therapist must create an environment where everyone can be themselves. Courage doesn’t happen when you have all the answers.

Do therapists have to disclose confidential information during therapy?

In most cases, a therapist is required to keep information discussed during therapy private. However, according to the American Psychological Association’s “Ethical Principles of Psychologists and Code of Conduct,” confidential information can be disclosed with the permission of the individual or as permitted by the law. 1 

Is it normal to feel apprehensive about starting therapy?

Even if you’re confident about your decision to start therapy, it’s normal to feel apprehensive about this initial meeting, especially if you’ve never undergone therapy before and aren’t sure what to expect.