Can you wear training shoes as everyday shoes?

Nike running/training shoes are meant to be versatile; arguably they are more commonly worn than Nike’s casual-specific offerings, because they are extremely comfortable and versatile. Wear them freely! You can actually pass off Nike running and training shoes as casual shoes.

What does a Nike training shoe mean?

No longer called “cross trainers” or “aerobics shoes,” training shoes are a category of footwear designed to provide protection for a variety of fitness activities. This class of footwear is suitable for weightlifting, a variety fitness classes, some racquet sports and overall use at the health club.

What’s the difference between training shoes and running shoes?

Running shoes are built for heel-to-toe movement and the higher heel drop in running shoes comes from added support and cushioning. Training shoes are for multi-directional movement, especially lateral (side-to-side) movement.

Can I use Nike training shoes for walking?

While training shoes can suit many activities like running, jumping, and weight lifting, walking shoes are designed for walking only. You may not, therefore, use training shoes for walking. Doing so may cause injuries to your feet and cause premature foot fatigue.

Can I use sneakers for gym?

While it can be tempting to use the same pair of sneakers for all your walking, running, jogging and gym-going, it’s ideal to have a pair of shoes that you use just for workouts. It makes sense and can improve your running form and performance. But with gym shoes, it’s best to avoid unnecessary space in the toe box.

What’s the difference between running shoes and training shoes?

Are Nike Pegasus good for HIIT?

“Nike’s Zoom Pegasus is a good all-rounder – light enough for HIIT running but enough support to make something like a 10k still comfortable,” Nicole Warren of Frame says. “They’re also good for the knees for pavement runners”.