Can you massage recent scar tissue?

Do not massage until your incision has fully healed and is a scar (not just a wound or scab). If you massage your scar prematurely you could cause it to reopen or tear, leading to an infection. Do not massage a scar until at least 2 weeks after a surgery or injury.

Should scar tissue be massaged?

Massaging your scars is important. It keeps the tissue around the incision loose so it doesn’t “stick” to the tissue underneath. Wait until after your skin has healed before you start massaging your scar. Your skin will be healed when the edges of the scar are well closed with no gaps, and have no drainage.

How does massage affect scar tissue?

During a massage an increase in blood flow occurs, rising the temperature of muscles and tissues. A rise in temperature decreases tissue inelasticity of tissues decreasing restriction and allows the scar tissue to be broken down more easily.

What is not a contraindication for massage?

When you have any of these conditions, please do not book a massage: Fever. Contagious diseases, including any cold or flu, no matter how mild it may seem. Under the influence of drugs or alcohol-including prescription pain medication.

When can you massage scars?

You should start massaging your scars two weeks after surgery. Wait until the sutures have been removed and all scabs have fallen off by themselves. Do not pull your scabs off.

How do you massage scar tissue after C section?

How to do the massages

1. Place fingers 2-3 inches from scar.
2. Stretch the skin by moving the fingers up and down around the entire scar.
3. Repeat step 2 by stretching side to side and clockwise/counterclockwise.
4. Massage completely around the scar, repeating each movement 5-10 times.

Are scar massages effective?

Scar massage is an effective way to decrease scar tissue build up and help make scars less noticeable. Massage will not help soften a scar more than two years old.

What is scar tissue Release Therapy?

Scar Tissue Release Therapy is a gentle and effective technique used to decrease discomfort, fascial adhesions, dark coloring or congestion of scar tissue. This technique will be offered after filling out a health history form and discussing the injury with the practitioner.

Do massage guns break up scar tissue?

Like a traditional massage, the gun aims to reduce inflammation by flushing extracellular fluids such as lymph fluid and venous blood out of the muscle tissue and into the circulatory system. It can help relax tight muscles, break up scar tissue and adhesions, and minimize muscle soreness and tension.

What is a general contraindication for massage?

Put simply, if a patient presents with an absolute contraindication, under no circumstances should a massage be performed. For example, contagious diseases, vomiting, diarrhoea, fever, severe pain, kidney disease, or a history of thrombosis are all considered absolute contraindications for massage.

What are the contraindications for massage therapy?

Contraindications are certain conditions that a person may have that could be aggravated by the application of Massage Therapy. Although certain conditions may be absolute contraindications, there may be cases where massage can be applied, provided a doctor’s approval has been attained and the massage treatment has been adjusted.

How long should you wait before massage after a car accident?

You should wait until the scar has properly formed. This is usually between one and two weeks. Muscle ruptures – In the acute stage, these may still be bleeding. Massage will increase bleeding and tissue damage and prolong recovery. After the initial 48 to 72 hours, massage may be possible but it will depend on the extent of the injury.

What skin conditions should not be treated with massages?

Skin Conditions. Some skin conditions such as severe acne, eczema, psoriasis, cold sores and open sores should prevent or restrict massage treatment to minimise the risk of more severe conditions developing.

Is massage contraindicated for a haematoma?

Contusions or bruises are common types of haematomas that are generally not too serious. They occur as a result of impact that is severe enough to break a blood vessel. Massage is contraindicated in the acute stages. Once the area has lightened in colour, light massage will enhance healing.