Can you eat mole with beef?

A red mole with lots of dried chile flavor, this is considered the national dish of Mexico. This version, from the state of Puebla, is the most widely known and is often served on dishes such as stewed meats, like braised beef or pork, as in this recipe.

Does mole sauce have meat?

It is made from beef stock and thickened with dough made from corn flour. Mole Verde is made from cilantro, pumpkin seeds, jalapeños and tomatillos.

What is Mexican mole sauce used for?

Besides being added to meats, mole is often used as a sauce for enchiladas. Mole can also be used in burritos and tacos along with meat or just as a saucy addition to vegetables, rice or beans.

Why was mole sauce invented?

One alleges that a convent in Puebla created the dish in a panic from what few ingredients they had, due to the impending visit of an archbishop. It went down a treat served up with roasted turkey. Other tales suggest that several spices accidentally got mixed up, and thus mole was born.

Why is mole important to Mexico?

Mole is one of the most recognizable dishes in Mexican cuisine. Symbolic of the way Mexico blended European and Aztec cultures in the years after the Spanish Conquest, mole is made from a unique mixture of chocolate and hot peppers. This provides a rich, unique and complex topping for a variety of dishes.

Are moles vegetarian?

Most commonly, this is served with chicken, but today’s mole feast is completely vegan.

Are moles good?

It has feel-good benefits It may be a caloric sauce, but it is packed with good-for-you qualities. According to the Institute of Medicine, mole sauce is an excellent source of Vitamin B, riboflavin, phosphorus, iron, magnesium, calcium, zinc, and niacin.

Why is mole important in Mexican culture?

Early in its history, mole was the food of choice for special events and celebrations of all economic classes. Weddings in Mexico traditionally feature mole, for example, and the preparation of the delicious sauce was traditionally a robust community event, wherein each person had a part to play in the experience.

Why is it called mole sauce?

The term “mole” stems from the Nahuatl world “molli,” which means “sauce” or “concoction.” Mole comes from a family of sauces prepared throughout the Oaxaca and Puebla regions of Mexico and is characterized by a complex, layered flavor derived from intricate blends of dried chiles, spices, fruits, and seasonings.

Is mole indigenous?

Modern mole is a mixture of ingredients from North America, Europe, Africa, and Asia making it one of the first intercontinental dishes created in the Americas. Its base, however, is indigenous.

Is mole sauce nice?

It may be a caloric sauce, but it is packed with good-for-you qualities. According to the Institute of Medicine, mole sauce is an excellent source of Vitamin B, riboflavin, phosphorus, iron, magnesium, calcium, zinc, and niacin.