Can you drink spearmint tea everyday?

Early research shows that drinking spearmint tea twice daily for up to one month can decrease levels of male sex hormone (testosterone) and increase levels of female sex hormone (estradiol) and other hormones in women with male-pattern hair growth.

Is spearmint bad for kidneys?

Stay on the safe side and avoid using in amounts greater than those found in food. Kidney disorders: Spearmint tea might increase kidney damage. Higher amounts of spearmint tea seem to have greater effects. In theory, using large amounts of spearmint tea might make kidney disorders worse.

Is spearmint good for your face?

Another study published in the journal Phytotherapy Research suggests that spearmint tea has anti-androgen properties. Androgens are male hormones, including testosterone. An excess of these hormones can lead to acne in some people, particularly teenagers, because they cause overproduction of sebum that can clog pores.

Does spearmint stop hair growth?

Drinking two cups of spearmint tea a day could help women lose excessive body hair by lowering levels of sex hormones in their blood, scientists said yesterday. Blood tests revealed that after drinking the tea, testosterone was cut by 29\%, while factors thought to impair hair growth were boosted.

Which is better peppermint or spearmint tea?

Peppermint or spearmint, whichever mint you use, you will be able to enjoy delicious refreshing and cooling flavor. However, for a lighter and sweeter flavor, opt for spearmint leaves, and for the cooler and sharper taste, peppermint will be the best.

Does spearmint raise blood pressure?

May Help Lower Blood Pressure Spearmint may help lower high blood pressure. Though human studies on this potential property are unavailable, some scientific evidence suggests that this herb may have beneficial effects in this regard.

Can you eat spearmint leaves Raw?

Is It Safe to Eat Mint Leaves? Mint is a member of the Lamiaceae family, consisting of about 15 to 20 species, such as spearmint and peppermint, all of which are perfectly fine to eat raw or cooked. Mint leaves are a favored herb that people use, dried or fresh in many dishes and infusions.

Is spearmint oil good for hair?

Spearmint essential oil can be used to great effect on your hair and your scalp. Spearmint is naturally anti-fungal and antibacterial nature, making it an effective treatment for certain scalp conditions including dandruff. The cooling menthol also makes it an excellent remedy for itching and dryness.

Is it OK to eat spearmint leaves?

Does spearmint tea remove facial hair?

In a longer, 30-day study in 41 women with PCOS, women who drank two cups a day of spearmint tea reported a reduction in their facial hair ( 10 ). However, 30 days may not be long enough to see a definitive difference. Summary Two cups of spearmint tea a day may help reduce facial hair growth in women.

Can guys drink spearmint tea?

Peppermint and spearmint tea and oil are both effective at decreasing testosterone levels. High testosterone and DHT can lead to hormonal acne. Unfortunately, men need healthy levels of testosterone and DHT to function, so whether or not you should consume mint tea depends on your particular situation.

Is spearmint tea good for skin?

Chen adds, “Research proposes that spearmint tea has anti-androgenic properties, meaning that with acne, the effects of anti-androgens include reduced sebum production.” This can be a good thing for those with acne-prone skin since excess sebum can result in clogged pores, oily complexions, and you guessed it: …

Is spearmint good for You?

Spearmint is an herb. The leaves and oil are used to make medicine. People use spearmint for conditions such as flatulence, indigestions, nausea, vomiting, and other conditions, but there is no good scientific evidence to support these uses.

What is spearmint tea?

Spearmint tea is essentially a drink made by brewing fresh leaves of the spearmint plant in boiling water. This contrasts to other types of tea, which are mainly prepared using dried leaves that are steeped in a bag. The reason for this is because spearmint tastes best when used fresh.