Can you cure Aphantasia?

It is still unclear if aphantasia is a treatable diagnosis, and if so, how long it may take to treat. More research is needed to better assist our patients in this area. However, being aware of this diagnosis as a provider may prove useful in working with patients with visual memory deficits.

How do you do the raven method?

The raven method is a very simple-shifting method. You basically lay down on your back in a starfish position, and you start counting to a hundred, but in between each number, you say affirmations such as “I am shifting,” “I will shift,” etc.

What is the raven method?

‘Reality shifting’ trend takes over TikTok. The first is called the “raven method.” The raven method requires lying down on the ground in a starfish position and counting down from 100 while desiring the reality you want to shift into.

Can aphantasia dream?

People with Aphantasia do dream; but our dreams may be different than more visual dreamers and can even vary within the Aphantasia community. Some people dream visually but are unable to do so while awake. Others dream with the knowledge their doing something or experiencing something, but without a visual element.

Are you sleeping when shifting realities?

“Transliminal experiences occur when awake and are most common when the mind is in a soothed state – for example, upon waking and before falling asleep,” she explains. “The ‘instructions’ [for shifting] that abound on social media include being half asleep as a start point.

What are some methods to shift realities?

The Raven Method: This is probably the most popular reality shifting method. With it, you lay in a starfish position on your bed and count to 100 while subliminals are playing, making sure to say positive affirmations between numbers.

Why can’t I visualize properly?

Most people can readily conjure images inside their head – known as their mind’s eye. But this year scientists have described a condition, aphantasia, in which some people are unable to visualise mental images. Niel Kenmuir, from Lancaster, has always had a blind mind’s eye.

What is your minds eye?

If you see something in your mind’s eye, you imagine it and have a clear picture of it in your mind. In his mind’s eye, he can imagine the effect he’s having.