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Can a person still have a normal life after a painful or scary experience?

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Can a person still have a normal life after a painful or scary experience?

Traumatic experiences It is normal to have strong emotional or physical reactions following a distressing event. On most occasions though, these reactions subside as a part of the body’s natural healing and recovery process. There are many things you can do to help cope with and recover from such an experience.

Which mental illness is when a person has difficulty recovering after experiencing or witnessing a terrifying event?

Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.

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How do you deal with disappointing news?

How to deal with bad news

  1. Accept your negative emotion. Receiving concerning news can trigger a seemingly endless spiral of negative emotion.
  2. Repeat exposure to the news.
  3. Reframe your thoughts.
  4. Learn to overcome adversity.
  5. Be kind to yourself.

How do you deal with a life threatening illness?

Facing a serious diagnosis

  1. Allow yourself to feel.
  2. Be patient with the pace of treatment and recovery.
  3. Be open to change.
  4. Choose the support that’s right for you.
  5. Don’t let worries about being a burden keep you from reaching out.
  6. Look for support from friends and loved ones who are good listeners.

What are some of the common concerns people facing life limiting illnesses might have?

module 2 | Activity 1: The challenges faced

  • Fear of dying and death.
  • Pain and the fear of pain.
  • Uncertainty about the future.
  • Loss of meaning and purpose.
  • Loss of spiritual direction or beliefs.
  • Challenges to beliefs.
  • Feelings of isolation or loneliness.
  • Changing relationships and roles.
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What are some life threatening illnesses?

Life-threatening health conditions include:

  • Diabetes.
  • Severe allergies (bees, peanuts, etc.)
  • Epilepsy/seizure disorder.
  • Severe asthma.
  • Cardiac/heart conditions.

What can cause trauma?

Trauma can be caused by an overwhelmingly negative event that causes a lasting impact on the victim’s mental and emotional stability….Some common sources of trauma include:

  • Rape.
  • Domestic violence.
  • Natural disasters.
  • Severe illness or injury.
  • The death of a loved one.
  • Witnessing an act of violence.

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