Are saunas in Germany coed?

For the Germans, this is as normal as a trip to the supermarket. As in Scandinavia, saunas are revered here for their relaxing effects, circulatory benefits and power to make you sweat a pint in 10 minutes. They are also mixed-sex, and no bathing suits are allowed.

What do you wear in a German sauna?

In the heat of the sauna, you need to be able to sweat freely. As the moisture evaporates from your skin, it cools you down – otherwise you would not be able to stand the temperatures of 60-100°C. This means that you need to be naked or just wear a towel.

Why do Germans like to be nude?

Germany’s passion for clotheslessness finds its origins in late-19th-century health drives when stripping off was seen as part of a route to fitness and sunbathing a possible cure for TB and rheumatism.

What are German spas like?

Spas in Germany are quite different from American spas, with elaborate facilities that let you spend an inexpensive day going in and out of saunas and mineral pools, and a more relaxed attitude towards nudity. Treatments are good but the rooms are not the pampering palaces of the U.S.

Are European saunas coed?

It’s totally acceptable for women and men to sit in the sauna together, though occasionally you’ll stumble across ladies-only saunas in some areas.

Is sauna popular in Germany?

Saunas in Germany. You can find saunas overall Germany; in spas, hotels, gyms, private homes etc. They are not quite as common as in Finland, but still quite popular. Often spas have their own little “saunawelt” offering various saunas with different temperatures.

Do you have to get naked in the sauna?

Going nude to the sauna is hygienic and probably the best choice of all. There is no other way to get the ultimate enjoyment and feel all the benefits of sweating. The best of all, if you enter the sauna naked, you don’t need to worry about what to wear. The answer is simple – nothing!

Are Swedish saunas coed?

Often there’s just one mixed-sex sauna, so swimwear is expected. At more typically Swedish places like leisure centres and community swimming pools, nudity is the norm. The general rule is that if the sauna is mixed (i.e. men and women in the same room), you should go in naked but with a towel wrapped around you.

Are infrared saunas as good as traditional?

If you follow wellness trends, you might’ve come across the claim that an infrared sauna, which heats the body with light, is better for you than a traditional sauna, which uses radiant heat from a stove. In short, this claim is a myth, and is not supported by any strong comparative evidence.

What is a well known spa in Germany?

Baden Baden
Germany’s most famous spa is Baden Baden, a town so beautiful, they named it twice. Its double-barrelled title is actually a pun, Baden being both the name of the surrounding region, and the German for bathing.