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Should I gargle hydrogen peroxide before or after brushing?

Should I gargle hydrogen peroxide before or after brushing?

Gingivitis is caused by germs, but hydrogen peroxide is a powerful weapon against them. Once you have finished flossing and brushing your teeth, vigorously swish with an ounce of hydrogen peroxide, taking care to cover your gum lines all throughout your mouth.

Can hydrogen peroxide replace brushing?

A 2011 study showed that keeping your toothbrush in a small cup of hydrogen peroxide is an economical way to keep bacterial growth to a minimum. Swap out the hydrogen peroxide each day before putting your toothbrush down, bristles first, into the cup.

Can you gargle with straight 3\% hydrogen peroxide?

Use a 3 percent concentration of hydrogen peroxide. Anything stronger is likely to cause irritation. Mix two parts water with one part hydrogen peroxide. Gargle, swishing the solution all around the mouth.

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How long should you gargle peroxide?

Gargle and swish the mixture around in your mouth for 60 seconds. (You can use a timer or count silently in your head to 60 while gargling.) Spit the solution out after gargling.

How often should you gargle with hydrogen peroxide?

Use up to 4 times daily or as directed by your dentist or doctor. Use this product regularly in order to get the most benefit from it.

How often can I gargle with hydrogen peroxide?

Allow to remain in place for at least 1 minute, then spit out. Do not swallow this product. Use up to 4 times daily or as directed by your dentist or doctor. Use this product regularly in order to get the most benefit from it.

How many times a day can you gargle with hydrogen peroxide?

Use up to 4 times daily or as directed by your dentist or doctor.

Can I use peroxide to gargle?

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Gargling hydrogen peroxide may be an effective way to sooth a sore throat, disinfect your mouth, and whiten your teeth. Just make sure you dilute it first, and try not to swallow any in the process. If you’re hoping to whiten your teeth, try to gargle consistently for several months for the best results.

Is hydrogen peroxide better than mouthwash?

To use it as a mouthwash, mix it half-and-half with water, and you end up with a relatively low concentration mouthwash. One study found that quarter strength peroxide reduced oral bacteria but half-strength peroxide did not. With that said, a weaker peroxide solution might be more beneficial for your oral health.