How do I not let him ruin my day?

Here are five ways to not let difficult people ruin your day.

1. Stop talking about how miserable they are.
2. Stop creating fake scenarios in your mind.
3. Find reasons to be thankful for the difficult person.
4. Set boundaries.
5. If you continually have a difficult time with people, consider the difficult person may be you.

How do you stop letting people get to you?

Here are 10 ways to stop giving people power over you.

1. Establish healthy boundaries.
2. Take responsibility for your emotions.
3. Let other people be responsible for their emotions.
4. Acknowledge your choices.
5. Live according to your values.
6. Forgive, and move forward.
7. Stop trying to prove people wrong.

What are 10 Things you should never do before 10am?

Here are 10 things you should never do before 10AM: 1. Check your email. 2. Make a big decision. 3. Browse social media. 4. Check your bank account. 5. Watch the news. 6. Make a major purchase. 7. Play games on your phone. 8. Get in a debate with someone. 9. Sleep through your alarm. 10. Eat unhealthy foods or skip breakfast entirely.

What should you do in the morning when you wake up?

We should habit of doing certain things in the morning when we wake up, such as meditating, stretching, listening to calming music while we get ready, or something we enjoy that will get us in the right mindset for our day. However, some morning activities hinder productivity and overall mood. In fact, they can put a damper on the rest of our day.

What is a morning routine?

Simply put, a morning routine is a list of good habits that you do every morning. This can help you get yourself into a good frame of mind for the coming day. These activities can vary from person to person depending on what your interests and goals are.

How do you get rid of anxiety in the morning?

Find a comfortable, quiet place to sit, and focus on inhaling as deeply as you can. Breathe in through your nose to a count of five, hold your breath to a count of three, then exhale to a count of seven. Repeat this for up to five minutes.