Why should you be nice to everyone?

To be able to cope and overcome stressful situations, an act of being kind to others reduces the stress factor by far. This is because it allows you to pay less attention to yourself and your problems. The moment you focus on doing good to others, enables you to get a break from your own problems.

How can I be nice without being too nice?

How to stop being so nice

1. Stop looking for your worth outside of yourself.
2. Be aware of the thoughts leading to your people-pleasing.
3. Imagine yourself saying standing up for yourself.
4. Remember – You’re not responsible for others’ feelings.
5. Take a risk.

Why should I be kind?

Kindness and empathy help us relate to other people and have more positive relationships with friends, family, and even perfect strangers we encounter in our daily lives. Besides just improving personal relationships, however, kindness can actually make you healthier.

Why is being nice a bad thing?

People take you for granted – they abuse your generosity and niceness. You feel guilty about telling people that they hurt/ wronged you, and as such, you keep it bottled inside. Bottled feelings can build up to the detrimental of your health.

What goes a long way to being nice to someone?

What goes a long way to being nice is that you’re more likely to blame yourself than anyone else: It’s your fault, you should have known better, you did something that caused the other person to act the way they did, though you really have no idea what that may be.

Does giving help make you like someone more or less?

But studies show the opposite: When people give help to someone, they like that person more. However, when people receive help from someone, they don’t like that person more. [ 2] This is called the Benjamin Franklin effect. 13.

Why do I feel resentful of my niceness to others?

The resentment comes, because your niceness also comes with expectations — that others will appreciate your martyrish efforts or will follow your lead and be like you, always putting others first, stepping up, etc. — or expecting them to realize what you need and give it to you, even though you never say what those needs are.

Why do I feel like people don’t value my help?

1. If you feel that people don’t value your help, it might be because you don’t value it Let your friends know that you enjoy helping them, but don’t say things like “It’s nothing, I didn’t have anything to do anyway” or “I need nothing back, I just think it’s fun to help”. You don’t have to talk down on what you did.

https://www.youtube.com/watch?v=V6ZimNZwnFY