Should I use monitor arms?

Without proper care and ergonomic adjustments, strain, fatigue, dryness, and even blurred vision can result. Monitor arms help eliminate these ailments by allowing you to position your monitor screen at the optimal viewing height, angle, position, and distance, so that you aren’t straining your eyes to view your work.

Where should monitor be for standing desk?

Place the monitor directly in front of you, about an arm’s length away. The top of the screen should be at or slightly below eye level. If you wear bifocals, lower the monitor an additional 1 to 2 inches (3 to 5 cm) for more comfortable viewing. Place your monitor so that the brightest light source is to the side.

How high can monitor arms go?

Meanwhile, the monitor arm can hold monitors up to 27 inches and 22 pounds. The arm can also adjust up to 16 inches in height, rotate 360 degrees, and tilt 90 and -90 degrees.

Do monitor arms damage desks?

If you’re using a monitor arm to your wooden desk and the monitor arm has a C-clamp mounting, it may damage your wooden computer desk. The clamp of the monitor arm could stress the surface of the tabletop and damage by leaving scratches and dents.

Do all monitors work with monitor arms?

Can All Monitors be Mounted? The simple answer to this question is yes, all monitors can be mounted. The vast majority of monitors today come with a mounting plate on the back, which makes it extremely easy to use popular monitor mounting products.

Does standing desk help posture?

Those who used standing desks during the studies reported an improvement of up to 32\% in their lower back and neck pain after using the desk for a period of several weeks. Set your desk and your monitor at an appropriate height for your back and neck to achieve the correct posture.

Why do you need a monitor arm?

Reason #4: A monitor arm is the perfect companion to a standing, adjustable-height, or active desk. If you move through sitting, standing, walking or biking postures throughout the day, a monitor arm is the perfect companion to your ergonomic workstation — easily adjusting to each position, as you move.

How do I choose the best monitor arm for my desk?

Monitor arms must also attach sturdily to the desk; most secure themselves with a grommet or desk clamp. A good mount should be adjustable for a range of desk or table thicknesses and widths, and it should include cable-management options, too.

Why does my monitor shake when I use a standing desk?

The same is true for your monitor arm, and if paired with a standing desk the problem can be significantly worse. When you look at the design of a monitor arm, they rise up from some type of post or gas arm system. The further they get from where they are mounted, the more you will notice monitor bounce and shake.

Does monitor height affect ergonomics?

Monitor height plays a significant role in ergonomics. The relationship between your eyes and the screen determines your work efficiency and production; not to mention your health. Ergonomics is the monitor arm’s parent. Without the acceptance and growth of the concept of ergonomics, the need for a monitor arm may never have happened.