How bad are homemade french fries for you?

French fries have a lot of fat and salt that could raise the risk of cardiovascular disease. During the years of this study, trans fat (a particularly unhealthy type of fat) had not yet been banned from the US market.

Why won’t my homemade french fries get crispy?

Perhaps most important, water on the surface can inhibit crispness and produce greasy fries. Remember that the surface starch absorbs nearby moisture and seals the surface. If you don’t dry the potatoes, you won’t get a dry surface that seals.

Why do my fried potatoes get mushy?

If your fried potatoes are soggy rather than the crispy potatoes you crave, or raw rather than tender, or even burnt rather than golden brown you are probably doing (or not doing) one of the following: You’re using the wrong oil. You’re using very starchy potatoes and not soaking to remove some of the starch.

Does too much oil make fries soggy?

Unless the fries get quite crispy, they’re going to get soggy with oil as the oil on the outside of the fries cool, even if there really isn’t all that much oil clinging to the fry. Unless the moisture is well driven out (interior of the fry is fluffy), the fries will get soggy with moisture as they cool.

How to make French fries at home?

Directions 1 Peel and rinse the potatoes. 2 Place them in a large bowl and cover with cold water. 3 When you’re ready to make the fries, drain off the water and lay the potatoes on 2 baking sheets lined with paper towels. 4 Heat a few inches of oil in a heavy pot to 300 degrees F.

How hot should the oil be for french fries?

Once all the potatoes have been fried at 300 degrees F, turn up the heat until the oil reaches 400 degrees F. When the oil’s hot, start frying the potatoes in batches again, cooking until the fries are golden and crisp. Remove the potatoes from the oil and drain on paper towels. Sprinkle with sea salt and dive in!

How do you get starch out of french fries?

Soak the Potatoes Rinsing potatoes for French fries. Molly Watson. Put the cut potatoes in a large bowl, cover with cool water, and soak for at least 20 minutes. This step gets rid of excess starch, resulting in fluffier and crisper fries.

How long do you soak potatoes before making Fries?

Place them in a large bowl and cover with cold water. Allow them to soak, 2 to 3 hours. (You can also stick them in the fridge and let them soak overnight.) When you’re ready to make the fries, drain off the water and lay the potatoes on 2 baking sheets lined with paper towels. Blot with paper towels to dry them.