What is a normal heart rate when you wake up?

During your waking hours, the number of heartbeats per minute when you’re just sitting quietly is known as your resting heart rate. In most adults, resting heart rates range between 60 and 100 beats per minute. Once you stand up and move around, your heart rate goes up. And exercise boosts it further still.

What is a normal heart rate for a man in his 20s?

Normal heart rates at rest: Children (ages 6 – 15) 70 – 100 beats per minute. Adults (age 18 and over) 60 – 100 beats per minute.

What should a 16 year olds bpm be?

What is a Typical Pulse?

What is the normal sleeping heart rate by age group?

Average Sleeping Heart Rate by Age Age Group Normal Resting Heart Rate (bpm) 1 month old or less 70-190 1-11 months 80-160 1-2 years 80-130 3-4 years 80-120

Is your sleeping heart rate lower than resting heart rate?

Your sleeping heart rate may be lower than your resting heart rate, according to the Cleveland Clinic. It may drop below 60 beats per minute. For most people, that is not a problem.

What is the normal resting heart rate for a 60 year old?

Average Sleeping Heart Rate by Age The resting heart rate for most healthy adults should fall between the 60-100 beat per minute range, with the scores closer to 60bpm than a 100. We highlighted the term “adults” because, for children, it is a whole different ball game.

Can your heart rate drop below 60 when you’re not sleeping?

While a normal sleeping heart rate can dip below 60, the Cleveland Clinic explains that a sustained heart rate below 60 when you’re not sleeping or resting may be a medical condition called bradycardia. Bradycardia is a condition that increases with age. It’s most common in men and women over age 65, Cleveland Clinic says.