How do I stop worrying about someone being mad at me?

Here are the 4 agreements in a nutshell.

1. Speak with integrity – this means avoiding gossip, speaking the truth and saying what you mean.
2. Don’t take anything personally – It’s a harsh reality but 99\% of the time, no one is thinking about you.
3. Don’t assume – Ask questions and get clarification.

How do I stop being a fool of myself?

How to Not Make a Fool of Yourself in Social Situations

1. Acknowledge Your Purpose.
2. Bring a Safe Person.
3. Take a Few Minutes.
4. Ask Questions.
5. Give Compliments.
6. Know You’re Not Alone.
7. Put Down Your Phone and Your Drink.
8. Cognitive Reframing.

How do you get over making a fool of myself?

Steps To Take After Making a Fool of Yourself:

1. Forgive Yourself:
2. Take ownership of your mistake:
3. Apologize to those affected:
4. Take Action:
5. Maintain A Positive Attitude:
6. Don’t panic the damage (if any) can be mended:
7. Failure leads to success:
8. Positivity leads to positivity:

What to do when someone makes you feel bad about yourself?

Researchers tell us that it is important to recognize that when someone is trying to make you feel bad about yourself, it is generally because they have a problem, not because you’ve done something so terrible. 3. Get out of the situation.

How can I stop being so foolish when it comes to people?

As your confidence builds, these incidents of foolishness will fade away. You’re allowing yourself to anticipate the thoughts and judgments of these people, and it’s affecting how you think and act, which is causing the behavior. Stop acting to impress, and just act like yourself, and things will change.

Do you deserve to be embarrassed for what you do wrong?

Even if someone wants you to be embarrassed or ashamed, be clear: No matter what you’ve done wrong, you don’t deserve to be humiliated. Certainly, take responsibility for any mistakes you made, but don’t accept that making a mistake means that you’re an unworthy person who should be denigrated by someone else.

Why do some people get angry when they get along with accommodators?

Some people become angry because they think something is expected of them in return, while others would just rather be around someone who seems to be more secure in themselves. Ultimately, I have discovered after much work with accommodators that they wouldn’t want to spend time with someone who acted like them, either.