What are the 5 food sources?

As the MyPlate icon shows, the five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy.

What are the sources of food?

Sources of Food

• Sources of Food. Well, there are two sources of food – plants and animals.
• Plants as a Source of Food. Much of the food we eat comes from plants, trees, crops, bushes, leaves and sometimes even roots.
• Animals as a Source of Food. Not all of our food comes from plants.
• Solved Question for You.

What are the four source of food?

There are 4 (four) basic food energy sources: fats, proteins, carbohydrates and alchol. Humans are omnivorous animals that can consume both plant and animal products.

What are the 5 food groups Canada?

The guide identified six food groups: Milk; Fruit; Vegetables; Cereals and Breads; Meat, Fish, etc.; and Eggs.

What are the main sources of food Class 6?

Plants and animals are the primary sources of our food. Animal-based foods include milk, eggs, honey, meat, fish, and so on. Salt and water are two other dietary sources. Herbivores are animals that only consume plants.

What are the main sources of food short answer?

Answer:The main sources of our food are Plants and Animals. Plants are the sources of food ingredients like grains, cereals, vegetables and fruits. Animals are the another source which provide us with milk, meat products and eggs.

What are the 4 food groups 2021?

The four groups were renamed: Meat and Alternatives, Grain Products, Vegetables and Fruit, and Milk Products. A fifth group of “Other Foods” made its appearance overleaf.

What food group is red?

Each section is color coded (green for veggies, red for fruits, orange for grains, purple for protein, and blue for dairy) so you can see at a glance how much of these foods to eat. Myplate reminds us to: Choose variety: The best meals have a balance of items from different food groups.

Why are the five food groups important?

Eating a variety of foods from the 5 major food groups provides a range of different nutrients to the body, promotes good health and can help reduce the risk of disease – as well as keeping your diet interesting with different flavours and textures.

What is an example of a source of food?

Plants as a Source of Food. Much of the food we eat comes from plants, trees, crops, bushes, leaves and sometimes even roots. The most obvious examples of the foods we source from plants are fruits and vegetables. All of the fruits and vegetables grow on plants.

Where does our food come from?

Much of the food we eat comes from plants, trees, crops, bushes, leaves and sometimes even roots. The most obvious examples of the foods we source from plants are fruits and vegetables. All of the fruits and vegetables grow on plants.

What are the 5 types of food groups?

More information on the Five Food Groups: Vegetables and legumes/beans. Fruit. Grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties. Lean meats and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans. Milk, yoghurt cheese and/or alternatives, mostly reduced fat.

What are some examples of food that come from plants?

The most obvious examples of the foods we source from plants are fruits and vegetables. All of the fruits and vegetables grow on plants. Another such example of food from plants are crops. These are rice, wheat, maize, millets, barley etc. which are the seeds of the crop plants.