How do I stop thinking about wasted time?

Sit down and think about what makes you happy and gets you in the flow, without overthinking the outcome of that activity. Focus on your output and how it makes you feel to work on producing it. For example, instead of thinking about happy you would be to publish a book, ask yourself if you really enjoy writing.

Why do I keep on wasting my time?

People who keep wasting their time are those who fall prey to self-deception. You waste time because you don’t have exciting goals to achieve, in other words you have nothing important to accomplish. With the passage of time wasting time becomes a habit and like any other bad habit it becomes difficult to break.

How do you deal with wasted years?

How to Cope with the “Wasted Years” Syndrome after a Break-Up

1. Write down your regrets. As useless as it may seem, you should write down all your regrets first.
2. Try to find plus points. It is hard to overestimate the power of our minds.
3. Don’t focus on your weaknesses.
4. Think about your personal growth.

Is thinking waste of time?

Thinking is mostly a waste of time. Yes, there’s no harm in thinking when creating stuff, but to think, think and think is what drives people crazy—and mostly makes them miserable. This is because these needless thoughts rarely go up and away.

How do I move on from wasted time?

1. That there is no reason to beat yourself up. The chances are you learnt a lot from the past.
2. Remember that everything in life is interconnected.
3. There is no proof things would have been better.
4. Make the most of the perceived “wasted time”
5. Make the most of NOW.

How do I forgive myself for wasting my life?

16 Tips on How to Forgive Yourself for Wasting Time (and Finally Move Forward)

1. Take responsibility for your actions (or inaction).
2. View yourself and your actions objectively.
3. Make the deliberate decision to “let go.”
4. If necessary, seek forgiveness from others.
5. Open your mind to different perspectives.