Is Panda Express fried rice better than chow mein?

While there is no trans fat used at Panda Express, many of the sides and entrees are fried. Skip them and ask for leaner option. Chow Mein noodles and fried rice are higher fat choices, so stick with the steamed rice and ask if brown rice is an option.

Is Panda Express fried rice good?

Although tasty, there is sadly no nutritional value in a side of fried rice from Panda Express. Or really most restaurants, unless you make a clean recipe of your own at home. “It is high in calories compared to other side items as well as sodium and cholesterol,” says Blumhorst.

What is the best food at Panda Express?

The 11 Best Panda Express Menu Items, Ranked by Taste

1. Orange Chicken. There’s a reason why this dish is Panda’s claim to fame.
2. Honey Walnut Shrimp.
3. Chow Mein.
4. Fried Rice.
5. Black Pepper Chicken.
6. Cream Cheese Rangoons.
7. Beijing Beef.
8. Teriyaki Chicken.

Is chow mein good at Panda Express?

Panda Express’ Chow Mein is fairly greasy but I like it. You’d think it might taste too plain but there’s a lot of different flavors and textures with the onions, celery, cabbage, and bean sprouts. I can easily eat Panda Express’ Chow Mein by itself but I usually (okay, maybe always) pair it with Orange Chicken.

Should I get chow mein or fried rice?

I go chow mein every time. I find their fried rice to be flavorless and oily. Its job is to fill the plate and give value to the meal. Their chow mein is just cheap filler as well but the cabbage and celery make it more flavorful compared to the frozen peas and carrots found in their rice.

What is the healthiest entree at Panda Express?

These Are the Healthiest Menu Items at Panda Express, Says…

• Broccoli Beef.
• Mushroom Chicken.
• Black Pepper Angus Steak.
• Super Greens.

What is in the fried rice at Panda Express?

Prepared steamed white rice with soy sauce, eggs, peas, carrots and green onions.

What kind of rice does Panda Express use?

What’s the best chicken at Panda Express?

1. Crispy Almond Chicken Breast. This is the newest addition to the Panda Express menu and perhaps the very best. It’s reminiscent of Panda Express’s star item, Orange Chicken, but with added crunch and nuttiness.

Did Panda Express change their chow mein?

Panda Express Changes Chow Mein And Eggplant Tofu To Be Plant-Based Friendly.

Is Panda Express chow mein unhealthy?

Oddly enough, it’s not the wok-fried meat or the viscous sauces that do the most harm on the Panda Express menu — it’s the more than 400 calories of rice and noodles that form the foundation of each meal….Orange Chicken Entrée with Chow Mein.

Is chow mein fattening?

Like many other ethnic cuisines, Chinese food can be a healthy option if you know what to look for on the menu. Chow mein noodles prepared in light oil with lots of vegetables and lean protein is a great option that’s low in calories and high in nutrients.