What is the upstairs brain and downstairs brain?

The upstairs brain, also called our cortex, is our thinking and receptive brain. This is where logic, reasoning, and self-control come from. The downstairs brain, also called the amygdala, is our reactive and defensive brain. This is where fight, flight, or freeze responses come from.

What is a brain House?

‘The Brain House’ Typically, the upstairs characters are thinkers, problem solvers, planners, emotion regulators, creatives, flexible and empathic types.

What part of the brain is the upstairs brain?

The upstairs brain is significantly more sophisticated than the downstairs brain and is made up of the cerebral cortex and its various parts, in particular the middle prefrontal cortex located behind the forehead.

How do the upstairs and downstairs brain work together?

The staircase is one of the most important parts of a two-story house, and that same logic is true for the brain. When the brain’s staircase is built, the upstairs brain can monitor the strong emotions and impulses from the downstairs and make sense of them.

What is a downstairs tantrum?

When your child’s tantrum leaves you feeling helpless or sympathetic, there’s a good chance it’s a downstairs tantrum. Why? Because the meltdown is something your child really cannot help. They don’t want to misbehave, but without the help of a mature upstairs brain, they simply cannot control their emotions.

How do you explain the amygdala to a child?

The amygdala is like the brain’s super hero, protecting us from threats. It helps us to react quickly when there is danger. Sometimes it’s good to react—when there’s a real physical threat, like when you see a football coming your way.

What is a upstairs tantrum?

When our child is having an upstairs tantrum, it’s sort of those times when they are being intentionally manipulative. They are in control and still make choices. If you give them what they want, they will be plenty happy and go on their way.

How do you explain the brain to a child?

Starts here4:46The Brain for Kids – What is the brain and how does it work? – YouTubeYouTube

What part of the brain senses danger?

the amygdala
The fear response starts in a region of the brain called the amygdala. This almond-shaped set of nuclei in the temporal lobe of the brain is dedicated to detecting the emotional salience of the stimuli – how much something stands out to us.

What are 2 types of tantrums?

There are two types of temper tantrums — emotional meltdown and non-emotional tantrums, sometimes known as a Little Nero tantrum.

What is downstairs tantrum?