What is the healthiest food from KFC?

Healthy Lunch Ideas at KFC

• KFC Famous Bowl (Snack Size) + House Side Salad.
• Chicken Littles Sandwich + House Side Salad.
• Kentucky Grilled Chicken Thigh + House Side Salad + Green Beans.
• Kentucky Grilled Chicken Breast + House Side Salad + Corn on the Cob.

What is the lowest calorie thing at KFC?

Best Chicken: Kentucky Grilled Chicken Compared to the restaurant’s original recipe, extra crispy option, and spicy crispy offering, the grilled chicken breast clocked in with significantly less calories (180 vs.

What is the most unhealthy food at KFC?

KFC: Unhealthiest The unhealthiest individual menu item, however, is the chicken pot pie, which contains 790 calories, 46 grams of fat, 37 grams of saturated fat, 95 milligrams of cholesterol, and 2,120 milligrams of sodium.

How healthy is KFC chicken?

A KFC Original Recipe Chicken Breast has 19 grams of fat and 380 calories, compared with a Burger King Whopper with 43 grams of fat and 710 calories, the statement says. Removing the skin and breading reduces the fat to 3 grams, zero grams of trans fat, and 140 calories.

Is KFC grilled chicken healthy for you?

Is KFC Grilled Chicken Healthy? According to Fast Food Nutrition, grilled chicken is an excellent source of quality proteins, as well as being low in calories and low in fats. As such, if you’re watching your weight, KFC’s grilled chicken is one of the healthiest dishes at the restaurant.

Is KFC grilled healthy?

According to Fast Food Nutrition, grilled chicken is an excellent source of quality proteins, as well as being low in calories and low in fats. As such, if you’re watching your weight, KFC’s grilled chicken is one of the healthiest dishes at the restaurant.

Is KFC healthier than Mcdonalds?

With a variety of meals, sides, and drink options to choose from, McDonald’s knocks KFC off the top with a calorie average per ‘Happy Meal’ of 381.71 KCALs. Falling 5.04 KCALs behind McDonald’s, the fried chicken chain KFC reaches 376.67 KCALS per serving.

Is KFC healthier than McDONALDS?

What is the most healthiest takeaway?

Healthiest takeaway options

1. Fish and chips. Battered cod: 444 calories | 28g fat.
2. Pizza. Domino’s Mighty Meaty (medium classic crust): 197 calories | 8.7g fat per slice.
3. Chinese. Small container of egg fried rice: 679 calories | 17.9g fat.
4. Indian. Lamb rogan josh: 525 calories | 30.5g fat.
5. Burger and chips.
6. Burritos.
7. Sushi.
8. Kebab.

Whats better KFC or Burger King?

Burger King has a negative social sentiment, when analyzing social media channels and online mentions. Their current valuation is $18.77B. KFC’s brand is ranked #129 in the list of Global Top 1000 Brands, as rated by customers of KFC….Burger King vs KFC.