How do Scandinavians stay happy in winter?

Spend time outdoors The Scandinavian outdoor lifestyle concept friluftsliv applies just as much in the winter as the summer.

What do Scandinavians do in the winter?

Dark, cold days don’t discourage Scandinavians from getting outdoors. They go hiking, ice skating, and cross-country skiing, treating themselves after with food and drink by a campfire, Brynger said. In Norway, there’s a term “friluftsliv” that describes an attitude of seeking, and embracing, time outdoors.

What do Norwegians do to stay active in winter?

Norwegians usually go skiing with woolen underwear and a shell, with an added woolen jumper in their bag. Basically any activity will make you much warmer than you think, hence the risk to sweat and freeze. The objective is therefore to protect yourself from the cold, but not get too warm either.

How do you Hygge in the winter?

How to Hygge (or at least hate winter less)

1. Make your space as cozy + comfy as humanly possible. Warm-toned, lower wattage light bulbs.
2. Host a sledding party.
3. DIY spa day.
4. Write actual letters.
5. Make a winter bonfire.
6. Visit someone who’s housebound.
7. Embrace seasonal produce.
8. Try a new hot drink.

How do Norwegians embrace winter?

Embrace winter like a Norwegian this year by practising ‘friluftsliv’ In a country where winters are stubbornly long and dark, they’ve learned to embrace the outdoors as much as possible through “friluftsliv” — a concept that roughly translates to “open-air-living”.

How much daylight does Norway get in January?

When does the sun rise and set in Norway?