Why you should never be friends with your ex?

Staying friends with your ex is a way for some people to keep that person in your life. Ending relationships is always difficult and is even harder when you are not ready to let go. “It’s going to be hard to be friends with them without it being torture to you and possibly uncomfortable for them,” said Dr Hafeez.

Is it petty to delete an ex?

Chan said she 100\% endorses deleting any trace of you ex from social media after a breakup because it helps your brain heal. She suggested giving your ex advanced notice about your plan so they don’t think you have ill-will or they did something wrong.

Should you say happy birthday to your ex?

“If the relationship ended on relatively good terms, it’s fine,” says recovery coach Manya Wakefield, founder of Narcissistic Abuse Rehab. “If the two of you are on friendly terms and keep in regular contact, you can and should wish your ex a happy birthday,” says relationship and dating coach Ashley Harris.

Is it normal to hate your ex husband forever?

In fact, maybe it still isn’t finished. There are so many reasons why you could hate your ex forever. Here are a few of the most popular: 1. Your ex betrayed you. Maybe it was an affair, or maybe it was the decision to leave you. Maybe your ex let you down in another way.

What does it mean when your ex wants to be friends?

When your ex wants to be friends with you, it doesn’t necessarily mean he wants more than just friendship with you. Very often, exes want even less than that. The reason for that is because people hate being perceived as “bad people”, and instead wish to feel redeemed for their sins (especially when something goes wrong).

Can you be a better co-parent if your ex Hates You?

Even if you think all your feelings, beliefs, and thoughts about your ex are justified, you can be a better co-parent if you can find a way to work with your ex in an amicable way. Even if your ex continues to hate you forever, you will feel better emotionally and physically if you can let it go.

What happens to your body when you stop talking to your ex?

Your physical health will suffer. If you neglect your self-care and stay angry, you can develop all kinds of stress -related health conditions. Instead of focusing on your ex, focus on good eating habits, exercise, sleep, and cultivating new pleasurable activities. You can help your children by letting go of your anger and hate.