What do you do when you feel lonely in college?
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What do you do when you feel lonely in college?
Things to Do to Combat Loneliness at College
- Make new friends. The number one way to deal with your lonely feelings is to make new friends.
- Focus on the course work and studying.
- Call someone.
- Explore new passions… and yourself.
- Go home.
- Talk to a peer or professional.
What percentage of college students feel lonely in the past year?
Facts and Figures. In a 2017 survey of nearly 48,000 college students, 64\% said they had felt “very lonely” in the previous 12 months, while only 19\% reported they never felt lonely, according to the American College Health Association.
How common is loneliness in college?
How do you deal with loneliness at college?
Loneliness could really tip someone into mental health distress. “First years, hang in there, and upperclassmen, look out for the newer students. Everyone has a hard time sometimes.” In talking to students and health experts, one word emerges as a key to overcoming loneliness during a time of isolation: Brave.
How common is loneliness in high school?
Loneliness is so common. I know people who go to the state school with 80 kids from their grade, and even they’re lonely at times. Loneliness could really tip someone into mental health distress. “First years, hang in there, and upperclassmen, look out for the newer students. Everyone has a hard time sometimes.”
Is it normal to feel lonely if you have a social life?
It’s possible, Fulford says, to feel lonely even if you have a robust social life. Researchers like Fulford are now thinking a bit more about loneliness and what piles on top of it, like other mental health concerns, including feeling sad or anxious.
Should parents talk to kids about loneliness at BU?
He encourages parents to listen if their kids call to vent about feeling lonely. They may just need to unload, not actually have the problem solved for them. For students, Elmore says they should recognize that BU’s protocols, while restrictive, are not meant as barriers to engaging with others in person.