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Does Coke Zero affect your memory?

Does Coke Zero affect your memory?

Researchers using data from the Framingham Heart Study (FHS) found that people who drink sugary beverages frequently are more likely to have poorer memory, smaller overall brain volume, and a significantly smaller hippocampus—an area of the brain important for learning and memory.

Can diet Coke lead to memory loss?

Aspartame overstimulates neurotransmitters. This may sound like a good thing, but in excessive amounts it overstimulates it, turning it into a potent neurotoxin that damages neurons, causes cell death, and is associated with a host of issues including memory problems and dementia.

Does diet Coke effect your brain?

Diet soda may change your brain’s reaction to sweetness Some research suggests that those who drink diet soda have higher activity in the area of the brain associated with the desire to consume foods high in fat and sugar. So those who drink diet soda seem to alter the brain’s sweet-sensing reward center.

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Does diet soda give you brain fog?

And you’ll probably still be thirsty, because the drink dehydrates. If you’re drinking soda for a boost, you’re really just making things worse — not drinking enough water can lead to brain fog and fatigue.

Does diet drinks cause dementia?

The participants who consumed at least one artificially-sweetened beverage a day were almost three times as likely to either have a dementia or a stroke compared to their counterparts who drank less than one of those beverages a week.

Can you reverse dementia?

Similarly, dementia can be reversed if caught early enough and by attending to all the factors that affect brain function – including diet, exercise, stress, nutritional deficiencies, toxins, hormonal imbalances, and inflammation.

What happens when you drink Coke Zero everyday?

Artificially sweetened beverages like Coke Zero have been linked to other health issues, including: Increased risk of heart disease. An observational study found a link between artificially sweetened beverages and an increased risk of heart disease among women with no prior history of heart disease ( 20 ).

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Does aspartame affect your memory?

Aspartame caused dose-dependent inhibition of brain serotonin, noradrenaline and dopamine. Conclusions: These findings suggest impaired memory performance and increased brain oxidative stress by repeated aspartame administration.