Does Diet Coke cause heartburn?

Drinking excessive amounts of diet soda can sometimes affect the lining of the stomach. “Over time, it can get irritated from the carbonation,” Valdez says. Heavy soda drinkers frequently develop indigestion, bloating and heartburn. Plus, carbonated drinks are a known trigger of acid reflux.

Is Diet Coke more acidic than regular Coke?

Results: The results showed that regular Coke had significantly more acidic plaque pH values at the 5-, 10- and 20-minute intervals compared to Diet Coke, (P = < . 001), when subjected to a t test. The mean pH at 5 minutes for Coke and Diet Coke was 5.5 +/- 0.5 and 6.0 +/- 0.7, respectively.

Does Diet Coke make GERD worse?

Some foods can weaken the lower esophageal sphincter and make reflux worse. The most common culprits are alcohol, soda, and caffeine. It is, therefore, best for a person with reflux to avoid these drinks as much as possible.

Does diet Coke help with heartburn?

Carbonation causes the esophagus to become more acidic. Whether caffeinated or caffeine-free, it doesn’t matter. Carbonated drinks and sodas make nighttime heartburn symptoms much more likely.

Does diet Coke help indigestion?

Fizzy drinks and sodas don’t have much success in relieving an upset stomach, but the air bubbles or real ginger can help the GI tract in its digestion a little bit.

Is Diet Coke an acidic drink?

Diet sodas and other sugar-free drinks are usually highly acidic, which weakens the enamel on your teeth and makes them more susceptible to cavities and dental erosion. The level of phosphoric acid, citric acid, and/or tartaric acid is usually high in sugar-free drinks so it’s best to avoid them.

Why is Coke so acidic?

All soda has carbon dioxide in it, which forms carbonic acid in aqueous liquids. Colas also have phosphoric acid in them, a strong acid, which not surprisingly makes them very acidic.

What is difference between Coke and Diet Coke?

Regular Coke is sweetened with sugar made from high fructose corn syrup which is high in calories and can spike insulin. Diet Coke on the other hand is sweetened with artificial sweeteners such as aspartame, a synthetic sweetener that has lesser calories. It tastes sweeter too because of its sugar content.

Does Diet Coke cause inflammation?

Some evidence has also suggested that the artificial sweeteners in diet sodas can cause inflammation, a condition often associated with heart disease. It’s also possible that the artificial sweeteners commonly used in diet sodas may “trick” the brain into craving rich, high-calorie foods, leading to weight gain.

Why does Coke give me heartburn?

“Carbonated beverages cause gastric distension,” Mausner says. And if your stomach is distended, this increases pressure on the esophageal sphincter, promoting reflux.” He tells WebMD that people with heartburn may be wise to steer clear of pop and other carbonated beverages.

Does Coke cause heartburn?

Your stomach Acid from soda can irritate the stomach lining, and cause heartburn and acid reflux.