What should I do if my friend has an eating disorder?

If you think your friend, daughter, son, partner, spouse, coworker or loved one is exhibiting some of these signs, don’t panic. Research eating disorders and body image issues on sites like NEDA and Proud2BMe. Talk to a trusted health professional, such as a physician, pediatrician or a therapist. Most importantly, start the conversation.

What is an an eating disorder?

An eating disorder is a mental illness, and it is something external to your friend. The disorder is not your friend themselves. It is painful to see a loved one suffer but remember they are not making these choices willfully; they are sick.

Can an eating disorder go away on its own?

An eating disorder is a mental illness, and no, a person struggling with one cannot just eat more or exercise less and make it go away, Cabrera says. “Those [suggestions] are probably not helpful—and they’ve probably already tried those things,” she says.

Is it time to be watchful for an eating disorder?

If the answer is “yes” to any of the above, this is the time to be watchful. In people with a genetic predisposition to eating disorders, stress, anxiety and trauma make the perfect kindling to awaken an eating disorder (as well as other mental illnesses).

Why don’t people recognize signs of eating disorders?

About three percent of teenagers and four percent of adults are affected by eating disorders, but most do not receive treatment, according to the National Institute of Mental Health. Why? Because the people around them—health professionals and school personnel, as well as friends and families—often don’t recognize the signs.

Is it possible to develop an eating disorder?

The good news is that someone who struggles with disordered eating or body image issues is not fated to develop a full-blown eating disorder. There are signs along the way that, if caught and treated early, could make all the difference.

How do I talk to my mom about her eating disorder?

Try not to take her reaction, whether it is anger, denial, or rejection, personally as all of these responses are often a part of the eating disorder. Do NOT give up. Wait a few days or a week at the most and raise the issue once more.