How do you get rid of a runny nose and cough and sore throat?

Natural Cold Remedies

1. Drink plenty of liquids, including chicken soup.
2. To relieve a sore throat, gargle with warm salt water, use throat sprays, and suck on ice or lozenges.
3. Try a saltwater nasal rinse.
4. Use petroleum jelly on your nose if it’s irritated from constant blowing.
5. Use a humidifier to help break up phlegm.

How do you get rid of a sore throat and cough fast?

16 Best Sore Throat Remedies to Make You Feel Better Fast, According to Doctors

1. Gargle with salt water—but steer clear of apple cider vinegar.
2. Drink extra-cold liquids.
3. Suck on an ice pop.
4. Fight dry air with a humidifier.
5. Skip acidic foods.
6. Swallow antacids.
7. Sip herbal teas.
8. Coat and soothe your throat with honey.

Which medicine is best for cough?

A common antitussive is dextromethorphan (some brand names: Triaminic Cold and Cough, Robitussin Cough, Vicks 44 Cough and Cold). The only expectorant available in OTC products is guaifenesin (2 brand names: Mucinex, Robitussin Chest Congestion).

Which syrup is best for wet cough?

Treatments for a Wet Cough: Over-the-counter treatment for a productive cough should include two active ingredients: dextromethorphan to help suppress your cough reflex, and guaifenesin to help thin and loosen mucus. Delsym® Cough+ Chest Congestion DM contains both ingredients, so it may help relieve your wet cough.

Which is the best antibiotic for cough?

Amoxicillin, the antibiotic doctors often prescribe for persistent coughs caused by uncomplicated chest infections such as bronchitis, is no more effective at easing symptoms than no medication at all, even in older patients.

What is the best food for sore throat?

If your appetite is poor, a smoothie or two per day can help you meet overall nutrient needs, and simultaneously soothe a sore throat: Blend a handful of greens with plant protein powder, nut butter or avocado, nut milk or water, frozen fruit, fresh ginger root, turmeric, and black pepper.

How do you relieve a sore throat?

Add a tablespoon of apple cider vinegar in a cup of warm water

Is cough syrup good for sore throat?

Even if you don’t have a cough (yet), over-the-counter cough syrups can help ease soreness. Like drops and sprays, they coat the throat and provide temporary pain relief. If you’re headed to work, be sure to choose a non-drowsy formula.